SERVINGS: 4
DAIRY-FREE, EGG-FREE, SOY-FREE
PREP TIME: 5 MINUTES
COOK TIME: 11 MINUTES
TOTAL TIME: 16 MINUTES
MACROS:
Fat: 77%
Carbs: 11%
Protein: 12%
PER SERVING:
Calories: 239
Total Fat: 21 g
Total Carbs: 6 g
Net Carbs: 5 g
Fiber: 1 g
Sugar: 1 g
Sugar Alcohol: 0 g
Protein: 7 g
Ingredients
4 slices bacon, chopped
10 cloves garlic, smashed
¼ cup pine nuts
6 cups chopped Swiss chard
1 teaspoon kosher salt
1 teaspoon black pepper
Directions
HEAT a large skillet over medium-high heat. Add the bacon. Cook until the just the edges are crisped, about 5 to 8 minutes.
Add the garlic and press lightly with the back of a spatula. When the garlic is lightly browned, add the pine nuts and mix well. Cook, stirring frequently, until the pine nuts are toasted, 3 to 4 minutes.
Add the chard, ¼ cup water, salt, and pepper. Stir to combine; cover and cook until the chard has just barely wilted, 3 to 4 minutes. (Be careful not to overcook the chard.)
VARIATIONS TO TRY
Substitute kale or spinach for the chard and reduce the cook time to 1 to 2 minutes.
Substitute walnuts, cashews, or slivered almonds for the pine nuts. Add 1 teaspoon ground cumin
Based on 1 Review(s)
