Today keto lunch recipes is Tasty KETO SPINACH SOUP. Read more to find the ingredients, time required, and directions.
Summary
Recipe Name
Tasty KETO SPINACH SOUP
Author Name
Chelsea Islan
Published On
Preparation Time
Cook Time
Total Time
Servings: 2
Weight Watcher Smart Points: 0
Preparation Time: 5 Minutes
Cooking Time: 15 Minutes
Ready In: 20 Minutes
Ingredients
- ¼ lbs. spinach
- 2 oz. onion
- ¼ lbs. heavy cream
- ½ oz. garlic
- 1 chicken stock cube
- 1,5 cup water
- 1 tablespoons butter
Instructions
- In a saucepan melt the butter and sauté the onion
- Add garlic, spinach and stock cube and half the water
- Cook until spinach wilts
- Pour everything in a blender and blend, add water
- Serve with pepper and toasted nuts
