Today keto breakfast recipes is Keto PEPPER RINGS. Visit this site to find ingredients, time required, and directions
Summary
Recipe Name
Keto PEPPER RINGS
Author Name
chelsea islan
Published On
Preparation Time
Cook Time
Total Time
Servings: 2
Weight Watcher Smart Points: 0
Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Ready In: 20 Minutes
Ingredients
- 2 red bell peppers
- salt
- pepper
- 6 eggs
- 1 lb. breakfast sausage
- 3 tablespoons parmesan cheese
- coconut oil
Instructions
- In a skillet brown breakfast sausage and set aside
- Cut peppers into 4-6 rings and place them in the skillet and cook
- Pour the egg into the ring and add salt and sausage around the yolk of each ring
- When ready remove and serve
